{"id":1563,"date":"2017-09-25T19:01:45","date_gmt":"2017-09-25T19:01:45","guid":{"rendered":"http:\/\/www.wsphandac.co.uk\/athletics\/?p=1563"},"modified":"2017-09-25T19:01:45","modified_gmt":"2017-09-25T19:01:45","slug":"c25k-course","status":"publish","type":"post","link":"https:\/\/www.wsphandac.co.uk\/athletics\/c25k-course\/","title":{"rendered":"C25K Course"},"content":{"rendered":"<p>Our second C25K Course will be starting on Monday 2nd\u00a0 October meet at the college car park at 18.30. This will be the approved 9 week course which will cumulate with a parkrun at the end see our Facebook page for information.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our second C25K Course will be starting on Monday 2nd\u00a0 October meet at the college car park at 18.30. This<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/comments?post=1563"}],"version-history":[{"count":1,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1563\/revisions"}],"predecessor-version":[{"id":1564,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1563\/revisions\/1564"}],"wp:attachment":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/media?parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/categories?post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/tags?post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}