{"id":1576,"date":"2018-01-01T15:59:41","date_gmt":"2018-01-01T15:59:41","guid":{"rendered":"http:\/\/www.wsphandac.co.uk\/athletics\/?p=1576"},"modified":"2018-12-08T17:09:59","modified_gmt":"2018-12-08T17:09:59","slug":"c25k-course-2","status":"publish","type":"post","link":"https:\/\/www.wsphandac.co.uk\/athletics\/c25k-course-2\/","title":{"rendered":"C25K course"},"content":{"rendered":"<p>Our next Couch to 5k -C25K- course will be starting on Monday 14th Jan 2019 at 18.30 meeting in the college car park. This is the approved 9 week course run by our qualified run leaders check out the <a href=\"https:\/\/www.facebook.com\/events\/762524927280620\/\" target=\"_blank\" rel=\"noopener\">Facebook page<\/a> for details.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our next Couch to 5k -C25K- course will be starting on Monday 14th Jan 2019 at 18.30 meeting in the<\/p>\n","protected":false},"author":5,"featured_media":1638,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","ngg_post_thumbnail":0,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1576","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couch-to-5k-news"],"_links":{"self":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/comments?post=1576"}],"version-history":[{"count":6,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1576\/revisions"}],"predecessor-version":[{"id":2135,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/1576\/revisions\/2135"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/media\/1638"}],"wp:attachment":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/media?parent=1576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/categories?post=1576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/tags?post=1576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}