{"id":2547,"date":"2022-03-21T11:20:43","date_gmt":"2022-03-21T11:20:43","guid":{"rendered":"https:\/\/www.wsphandac.co.uk\/athletics\/?p=2547"},"modified":"2022-03-21T14:32:18","modified_gmt":"2022-03-21T14:32:18","slug":"happy-80th-birthday-norman-white-from-wsph","status":"publish","type":"post","link":"https:\/\/www.wsphandac.co.uk\/athletics\/happy-80th-birthday-norman-white-from-wsph\/","title":{"rendered":"Happy 80th Birthday Norman White from WSPH"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"155\" height=\"206\" data-id=\"2556\" src=\"https:\/\/www.wsphandac.co.uk\/athletics\/wp-content\/uploads\/2022\/03\/275775267_294552709428287_1160551259368086504_n.jpg\" alt=\"\" class=\"wp-image-2556\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"275\" height=\"206\" data-id=\"2550\" src=\"https:\/\/www.wsphandac.co.uk\/athletics\/wp-content\/uploads\/2022\/03\/275924659_379650853705195_6347466830724755410_n.jpg\" alt=\"\" class=\"wp-image-2550\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">WSPH club road running members helped Norman White celebrate his 80th Birthday with a special cake made for the occasion. Norman joined the club in 1981 and has mainly been involved with <a href=\"https:\/\/www.wsphandac.co.uk\/athletics\/club-information\/roadrunners\/\" target=\"_blank\" rel=\"noreferrer noopener\">road running<\/a>. He has competed for the club in all road running distances, including the Marathon. He has also competed for the club, on the track and out on the cross country fields. He takes a keen interest in the club and volunteers as the Road Running secretary, helping to arrange and organise club runs. He is a qualified Run Leader and assists with the <a href=\"https:\/\/www.wsphandac.co.uk\/athletics\/club-information\/wsph-couch-5k-training-program\/\" target=\"_blank\" rel=\"noreferrer noopener\">Coach to 5K<\/a> Improvers group on Monday Evenings. He takes small group sessions at  many of the road running club sessions. WSPH would like to take this opportunity to thank Norman for all the work he puts into the club and wish him well in his 80th year. Well done Norman!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>WSPH club road running members helped Norman White celebrate his 80th Birthday with a special cake made for the occasion.<\/p>\n","protected":false},"author":5,"featured_media":2562,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","ngg_post_thumbnail":0,"footnotes":""},"categories":[10,1],"tags":[],"class_list":["post-2547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-congratulations","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/2547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/comments?post=2547"}],"version-history":[{"count":4,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/2547\/revisions"}],"predecessor-version":[{"id":2558,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/posts\/2547\/revisions\/2558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/media\/2562"}],"wp:attachment":[{"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/media?parent=2547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/categories?post=2547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wsphandac.co.uk\/athletics\/wp-json\/wp\/v2\/tags?post=2547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}